Training

How I’m #DrivenBySomethingDifferent

Hot on the heels of racing several rounds of the ŠKODA sponsored Tour Series, I am delighted to be able to announce my partnership with ŠKODA this race season. With their sponsorship of the biggest races in the global cycling calendar such as the […]

How I was bitten by the training bug

This time two years ago, I’d just recently written a guest post for Brooks England ‘Just don’t call it training,’ where I talked about my worries that undertaking any kind of organised training would detract from the sheer fun and blessedly […]

Review: Herbalife Protein Powders and Bars

As I’ve mentioned before in numerous posts, I get through a fair amount of sports nutrition products, mainly because I train hard and they’re convenient to take on rides. It’s also because they last a long time, so I can have […]

How To Ride Faster

One of the things I love most about cycling is going fast. The other is getting airborne and doing jumps, which isn’t really relevant to riding a road bike at all so when it comes to riding asphalt I get my […]

What I Eat For Cycling: Part 1

I’ve presented or been a part of several women’s cycling events and forums in the past and one of the things that seems to interest quite a few people is what to eat in order to fuel yourself properly for […]

A Training and Injury Update

I’m still relatively new to both training and racing – it was only last June that I impulsively entered the inaugural London round of the Red Hook Crit series and signed up for a month’s intensive training in preparation. Before […]

The many stages of injury

If you play any kind of sport, you take your chances with injury and cycling is no exception. The stuff that I do, I almost expect that at some point I’m going to hurt myself – it’s just kind of […]

How to plan a DIY Cycle Training Camp

Pro or am, fast, fit or fat, cycling training camps are big news. Every year around April time, my Instagram feed is filled with images of friends and strangers away for a week on the bike with no distractions, and […]